>> Lifework sessions with me are 30, 60, or 90 minutes depending on need
>> My hourly rate is $100
>> Also sessions are conducted via Zoom unless special arrangement is made
What can you expect during a session?
In just one session, we are going to break some patterns of behaviors.
In just one session, we are going to disrupt old habits and lay the groundwork for some new ones.
In just one session, we are going to change your life.
My sessions are a therapeutic buffet. My expansive background in various healing modalities and coaching frameworks means that I have an extensive tool belt to help us create an individualized framework that will meet your needs and your goals.
Also, I am really funny and laughter is a potent medicine.
Chris offers a framework and a language for articulating the process and path of recovering what has been lost in the complexity of living. I highly recommend Chris to all humans, but especially those who value truth, love and integrity.
WHAT YOU'LL WALK AWAY WITH:
A Happier Life, Rich with Connection, and an Empowered Sense of Self
After working with me, clients will have:
- An innate knowing that they are worthy, loved, and lovable.
- A deeper understanding of their own personal stress response cycle and their individual survival strategies that are sabotaging their current relationships and goals.
- The ability to communicate their needs and boundaries in an unconditionally loving way.
- The skill to relinquish expectations of others and ourselves.
- An invitation to release personal shame as they adopt an expansive and compassionate view of themselves and others.
- A vast array of tools and strategies, that address specific needs at the physical, mental/emotional, and spiritual levels, which will help them navigate challenging conversations and situations.
- Insight into what it means to be accountable, live in authenticity, and tell the truth about ourselves.